Why is it so hard for adults to eat healthy? I’m asking this question while sitting at my kitchen table thinking about the cookies in my pantry.
Perhaps its because eating can be so closely associated with our emotions. For some of us, if we don’t feel good, then our natural inclination is to run to our fridge to soothe the discomfort.
Check out the below prayer for eating habits. We can be victorious, even over our eating habits!
I hope this helps you.
Blessings,
Kimyetta