I hate when I eat too much. I always end up feeling guilty and angry at myself.
What about you?
So why do we do it? Overeating is actually a sympton of a greater issue.
The key is to get to the root of the overeating.
Get before God and ask God to show you why you do it?
I did and showed me how I allowed challenges with my teenage son to drive me to eat emotionally. I often found myself in the pantry upset at him or mad myself for reacting so negatively.
It was a vicious cycle that I had to break.
Check out the below prayer and be free sister!
The Prayer Closet 